Publisher's Description

Help me sleep

Help me sleep Publisher's Description

Help me sleep
Help Me Sleep!
 
As sleep is an essential part of a normal and healthy growing individual it should be regarded with some respect. Sleep helps the body to rejuvenate adequately, so that the daily challenges will be better handled. This helps to rest the body. My teacher used to tell us that if you don’t rest the body, the body will rest you!

Most people tend to disregard the importance and the significance of proper sleep patterns. Therefore there is a need to reeducate people of this very important element which is so impactful on the daily functions of anyone.

It should be remembered that knowledge is power.
Publisher Emma Paul
Date Added
Last Updated August 28, 2013

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